I Don't Know Who Needs To Hear This Right Now

The other day at work I said something along the lines of “I can’t figure this out, I’m so stupid” and my friend looked at me and said “Don’t talk about my friend like that”.

​I started thinking about how often I hear people in my life say negative things about themselves.
 
“I’m so fat”
“I hate my body”
“I drink too much and I hate myself in the morning”
“I have a shitty personality”
“I’m losing my hair”
“I hate that I'm dependent”
“I hate the sound of my voice”
“I hate that I care so much about what other people think of me”
“I hate that I take things so personally”
 
I could keep going but I won’t, I'll just leave you with this; I don’t know who needs to hear this right now, but if other people can love us for the same things that we hate about ourselves, I think that we can try to learn to love ourselves too. 

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